If you’re struggling with depression, anxiety or another mental health or substance use condition, the last thing you need is to be overwhelmed when you’re looking for help. That’s where MindHealthBC comes in. We make it easy for you to get the information and resources you need to start feeling better.
Developed by Vancouver Coastal Health and Providence Health Care in partnership with the Shared Care Committee – a joint committee of the Doctors of BC and the Ministry of Health, MindHealthBC is a tool you can trust.
We make things simple. Start by taking our
to uncover what mental health and substance use challenges you may be struggling with. The quiz and its results are evidence-based and used in clinical practice, so you’ll get reliable results that you can share with your doctor.
The tools and resources on this website will not give you a diagnosis. You should see your family doctor or other mental health professional to follow up on any results you get here. If you don’t have a family doctor, you can find one here
, or go to a walk-in clinic.
Once you know what it is you need help with, we make relevant recommendations that will set you up for success.
No matter what
you’re struggling with, help is available. From online information and interactive self-help programs to local in-person services, our recommendations have been carefully curated by a panel of experts, including family doctors, psychiatrists, psychologists, and persons with lived experience and their family members/supporters.
Need help supporting someone you know with mental health or substance use? We can help you find the information and services you need.
Take a look at the types of recommendations we have here
Have we missed a great online resource or a service in Vancouver, Richmond, North Shore, or Coastal areas? Do you have comments or questions about our website?
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